I met Shikha when she was interning with my homeopath doctor. My diabetes had become very unmanageable and I started to have problems with uric acid and cholesterol. My weight was out of control and I lived in perpetual fear for my health, all at the age of 41. Today, 1 year later, I‘m free of all these problems, my diabetes is under control and I‘ve lost 18 kgs weight. I‘d like to take this opportunity to thank her for thoroughly improving my quality of life.
Your detox plan was amazing.. I had great energy all day.. thankfully there was enough food, and not just fruits vegetables and juices.. though I didn‘t expect it to give such great results I saw improvement in my sleep and skin also.. lost 6.5 kgs too.
I‘m so glad I took diet plan from Shikha ma‘am. I‘ve tried many diets before but I could never follow for more than 2-4 weeks. I am a complete foodie and had resigned to being overweight for life. When I met her she told me that her diet plans are calorie based and I can have a small serving of dessert everyday.. EVERYDAY!!.. as long as I am willing to follow the diet properly. Even chaat has been incorporated in my diet on a regular basis. Though I only took one cheat day in a week, it never felt like I‘m on a diet and my friends were always wondering how I‘m losing weight so quickly despite all the munching. I‘ve lost 16 kgs in 12 weeks and have renewed my package for another 4 weeks as I‘d like to lose another 4 kgs.
I‘d been naturally a healthy weight all my life, but this started changing when I started working in advertising field. My work timings were hectic and unscheduled. Our work culture was very laid back and regular munching was a norm. My cousin who had been taking diet from Shikha ji recommended her to me. Her diet was nutritious, healthy and yet fun. As I‘m unable to carry food from home, she gave me enough options to eat outside meals. I was also given mini meals every 1.5-2 hours so I didn‘t feel out of place with all the munching my colleagues did.
I bought a fast track weight loss plan from Shikha ma‘am as I needed to lose weight urgently for my wedding. Within 12 weeks I‘d lost 19 kgs and had to get all my outfits refitted. I was initially worried about a fast plan causing me to lose all my glow, but when I started to receive the diet plan ala my apprehensions were taken care of. My skin and hair quality improved over the next 12 weeks and even my haemoglobin improved.
Due to balancing work, travel and family I had started to feel sluggish and tired all the time. I had also started to drink a lot due to social and official gatherings. When I got a chance to detox with Shikha mam‘s diet I was worried that it will be difficult to follow. However, I completed 3 week plan without any problems. Shikha mam‘s detox plan was easy to follow and very helpful in removing my bloating. I lost 6 kgs weight and 3.25 inches from waist.
I found Shikha‘s page on facebook and bought her skin improvement plan on a whim. Having battled adult acne all my life, using strong products had caused me flaky skin, dryness and fine lines. Withing 6-8 weeks my acne was cleared. After the completing of 12 week plan my skin has changed drastically. People have even started complimenting it making me very happy and confident.
Shikha‘s fast track weight loss came in very handy for my brother‘s wedding. I really needed to lose weight, and asked my soon-to-be sister-in-law how she was shedding pounds so quickly. She referred me to Shikha, however, since there were only 3 months to the wedding, I opted for the fast track plan which helped me lose 14 kgs in 10 weeks. Unlike most fast weight loss diets, this diet doesn‘t compromise on health and Shikha definitely doesn‘t believe in giving crash diets.
I‘m an Indian based in Washington for the last 30 years. I‘ve tried many dieticians in my area, but since I prefer eating Indian meals, I‘ve never succeeded at any of these. When I found Shikha through a friend, I was very happy and hopeful. It made a lot of difference that she customised the plan according to my taste, lifestyle and availability of food. I lost 26 pounds in 12 weeks.
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