I&lsquo;d been naturally a healthy weight all my life, but this started changing when I started working in advertising field. My work timings were hectic and unscheduled. Our work culture was very laid back and regular munching was a norm. My cousin who had been taking diet from Shikha ji recommended her to me. Her diet was nutritious, healthy and yet fun. As I&lsquo;m unable to carry food from home, she gave me enough options to eat outside meals. I was also given mini meals every 1.5-2 hours so I didn&lsquo;t feel out of place with all the munching my colleagues did.