No, you can eat all of these on our plan, though in moderation. A healthy diet pattern is the one that you can stick to for lifetime. Keeping in lieu with this we ensure that our diet plans are tailored to suit your tastes. Our philosophy is 80% healthy and 20% tatse. In most of your diet charts you will receive at least one meal or snack that you enjoy. Aside from this we recommend you take a day off once a week from your diet.