Diabetes is a combination of metabolic diseases in which a person has raised blood sugar. Nutrition plays an essential role in controlling diabetes. People with diabetes can relish the same foods as those who do not have diabetes. We consider creating a healthy lifestyle rather than promoting quick gain diets, pills or use of supplements. Eating a mixture of healthy foods in reasonable parts can help control blood glucose, weight, blood pressure, and cholesterol. Shikha Mahajan refers to the diet that is suggested for sufferers of diabetes mellitus. Carbohydrates have a significant impact on your blood sugar levels more so than fats and proteins, but you don't have to dodge them. You require to be smart about what types of carbs.