Due to balancing work, travel and family I had started to feel sluggish and tired all the time. I had also started to drink a lot due to social and official gatherings. When I got a chance to detox with Shikha mam&lsquo;s diet I was worried that it will be difficult to follow. However, I completed 3 week plan without any problems. Shikha mam&lsquo;s detox plan was easy to follow and very helpful in removing my bloating. I lost 6 kgs weight and 3.25 inches from waist.