a:3:{i:2;a:2:{s:5:"title";s:15:"Contact us here";s:7:"content";s:296:" <i class="fa fa-phone fa-lg mb-4"></i> <a href="tel:+91 9810425765" class="text-white"> +91 9810425765</a><br>
                    <i class="fa fa-envelope fa-lg"></i> <a href="mailto:shikhamahajan.nutrition@gmail.com" class="text-white"> shikhamahajan.nutrition@gmail.com</a>
                ";}i:3;a:2:{s:5:"title";s:14:"Shikha Mahajan";s:7:"content";s:262:"Shikha Mahajan is an Indian dietician based in New Delhi. Her philosophy is that a healthy diet is not about staying thin, strict diet plans or depriving oneself of their nutritional needs. Rather it is about optimum health, healthy weight and mental well being.";}s:12:"_multiwidget";i:1;}