I bought a fast track weight loss plan from Shikha ma&lsquo;am as I needed to lose weight urgently for my wedding. Within 12 weeks I&lsquo;d lost 19 kgs and had to get all my outfits refitted. I was initially worried about a fast plan causing me to lose all my glow, but when I started to receive the diet plan ala my apprehensions were taken care of. My skin and hair quality improved over the next 12 weeks and even my haemoglobin improved.